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Pricing Information

M+M Memberships

TEAM COACHING

  • Practice how you perform with 24hr access to our competition-grade equipment

  • Optimize your technique with our national-level coaches in our daily team coaching sessions

  • Improve your strength with our structured team training programs in your preferred lifting style

  • Tweak your nutrition habits to support your performance with our in-house Dietitian support

  • Support your longevity with our in-house physical therapy check-ins

Take 50% off your first month!

$189/mo

Most popular!

SEMI-PRIVATE

  • Stay motivated with a dedicated coach who keeps you aligned with your goals, ensuring you stay consistent and on track.

  • Enjoy results-driven training sessions 3x/week to fuel your strength gains with a program designed for balanced progress.

  • Experience the benefits of a 4:1 athlete-to-coach ratio, with individualized adjustments tailored to support your specific needs and goals.

  • Achieve sustainable change with continuous guidance and support from your coach, making fitness a transformative part of your lifestyle.

$300/mo

Intro Coaching Packages

BEGINNER FUNDAMENTALS PACKAGE

  • Master the basic barbell skills with two instructional sessions of semi-private coaching followed by 4 weeks of guided small group training 2x/week with this 5-week package designed to get you started

  • Review and practice the five fundamental barbell movements until you're ready to progress to the next level of athletic independence

  • Enjoy a comfortable learning environment with the company of peers at the same experience level and the support of an expert coach

    Fundamentals instructional sessions are scheduled on Tuesday & Thursday at 7pm the first week of the month. Ongoing Fundamentals training sessions are every Monday & Wednesday at 7pm. 

     

$235 / person

ADVANCED TECHNIQUE
INTENSIVE

  • Optimize technical efficiency with two private coaching sessions aimed to deepen your understanding and performance of advanced powerlifting or olympic weightlifting skills

  • Take a deep dive into specialized skills like the low-bar squat, the snatch, benching with an arched back, and more​

  • Receive focused coaching support to optimize the way you move for your unique biomechanics

    Sessions available as scheduling allows.

$165

PRIVATE COACHING RATES

Receive maximum support and technical instruction  working in a one-on-one setting with one of our expert coaches. This is the ultimate level of individualized support to ensure your best performance.

​

  • 1 Session - $95

  • 5 Sessions - $451.25 (save 5%)

  • 10 Sessions - $855 (save 10%)

Additional Memberships

REMOTE TEAM

  • Stop guessing and start progressing with a structured program designed to maximize your strength and skill

  • Ensure your technique is always clean and safe with regular video feedback via private forum

  • Get answers to your questions with coach calls as needed / available
     

$75/mo

CUSTOM PLAN*

  • Unlock your strength potential with an individualized training plan matched to your goals

  • Refine your movement with tailored prescriptions for warmups, correctives, and recovery work

  • Stay motivated and accountable with easy access to your coach via in-person and remote coaching
     

*requires a team or remote team membership

$100/mo

Competition Prep

REMOTE MEET PREP

  • Set yourself up for success with an 8-week individualized program designed to optimize your performance on the platform

  • Know exactly what to expect with a detailed plan for your warmups and meet day attempts

  • Get answers to your questions with coach calls as needed / available
     

$200

MEET DAY COACHING*

  • Keep your nerves calm with the support of a qualified expert on gameday

  • Take out the guesswork of timing and loading your own warmups with a seasoned handler

  • Remove your meet day stress with a video call to help you plan your warmups, attempt selections, and share your meet goals

*requires a team or remote team membership

$150

Visitor Passes

OPEN GYM*

Access our competition-quality equipment with an offpeak open gym pass that fits your needs:

1 visit - $20
10 visits - $120

1 week unlimited - $50
1 month unlimited - $70/mo

*Open gym passes / memberships have facility access during all times except the following: 

Mon-Thur 3:30-7:00pm
Saturday 9:00am-1:00pm

TEAM COACHING

Drop in to train with our team and receive coaching support and when you need it with a team coaching visitor pass:

1 visit - $25
10 visits - $180

Nutrition Support

*Nutrition packages do not require an active gym membership

Initial Nutrition Assessment

  • 90-Minute introductory meeting in which our Registered Dietitian will help you explore your nutritional habits and gain familiarity with your goals and support needs

  • Dietary review and assessment

  • 30-Minute follow up to review progress and make a long-term plan

$235/mo

Accountability Club

  • Track your progress and ensure your habits and lifestyle are keeping you on the path toward your goals with two brief check-ins with our Registered Dietitian per month
     

$50/mo

Nutrition Counseling Packages

​All packages below include:

  • Unveil the trends and patterns of your fueling habits with regular food log reviews

  • Support positive behaviors and relationships with food with weekly email check-ins and support correspondence 

  • When choices get tricky, receive on-demand support from our R.D. via SMS/text 8am-8pm Mountain Time daily 

Tier I

  • 2 counseling sessions per month

$235/mo

Tier II

  • 4 counseling sessions per month

$385/mo

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