Coach AP2 min readThe Mystery of the Second Pull: the Importance of Bringing the Bar to the Hip in Snatch and CleanThe world of weightlifting is a realm where precision and technique intertwine to create the perfect lift. Among the various components...
Coach AP2 min readComparison of Membership Benefits: Powerlifting America vs. USA Powerlifting vs. WRPFPowerlifting has gained immense popularity in recent years, with enthusiasts and athletes seeking the best platforms to showcase their...
Coach AP2 min readA Rollercoaster Journey: The Tumultuous History of Weightlifting at the OlympicsThe Olympic Games have long been a symbol of unity, athleticism, and global competition. Among the various sports showcased, Olympic...