Coach AP3 min readHow to Be a Good Client for Your Powerlifting or Weightlifting CoachPowerlifting and weightlifting are not just about lifting heavy weights; they're disciplines that require dedication, consistency, and...
Coach AP2 min readUnderstanding Mattie Rogers's Decision to Step Back from the Olympic QuadIn the world of weightlifting, few names command as much respect and admiration as Mattie Rogers. Her journey from collegiate soccer...
Coach AP2 min readUSA Powerlifting's Departure from the IPF: A Shift in Powerlifting DynamicsIn a surprising turn of events, USA Powerlifting (USAPL), one of the leading organizations in the sport, decided to sever ties with the...