Connecting Mindfulness with Barbell Training
As a strength athlete, the journey of mastering your physical and mental capabilities through Olympic weightlifting, powerlifting, or...
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Coach AP
3 min read
The Importance of Appropriate Footwear in Olympic Weightlifting
In the world of Olympic weightlifting, every detail matters. From the barbell's weight to the athlete's technique, each aspect plays a...
10
Coach AP
3 min read
Maximizing Performance off the Floor: The Crucial Role of Taking Slack in Barbell Lifts
When it comes to barbell lifts like cleans, snatches, and deadlifts, every detail matters. From form to technique, athletes continuously...
5
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